I am so excited you’re joining me for the Dr. Cabral Detox!
If you’re anything like me, you want to know the details of a commitment like this, especially if it’s something new that lasts 7, 14, or 21 days!

I’ve supported countless people through this detox and done it many times myself.
Here, you’ll find the most commonly asked questions in one place.
But you can also find anything you’d like to know on one of my other blogs…
Now, let’s dive into the questions I get most often…
Quick disclaimer: Some of the links on this page are affiliate links, which means if you purchase after clicking on the link, I will receive a small commission. This allows me to support you as I do, and I greatly appreciate your support!
Why is a Functional Medicine Detox one of the first steps on my root cause roadmap?
It’s an incredible way to jumpstart any healing journey!
You need to improve your habits when you’re trying to get well and STAY well. Not only does this Functional Medicine Detox empty years of built-up toxins and prepare your body for deeper levels of healing, but it’s also a reset for your mind.
It involves changing eating habits, fasting, cleaning up your meals, and starting supplements that I recommend staying on long-term because they are powerful and give you so much energy.
You’re going to detox at a cellular level and empty YEARS of built-up toxins.
No matter your goals, this detox will help you get there MUCH MUCH faster…whether that’s losing weight, gaining more energy, or feeling younger, no matter what it is, this detox is a massive kickstart!
AND, it gives you a MASSIVE win, QUICKLY…meaning you will be much more motivated to continue on the roadmap and make changes needed for lasting health. Motivation is essential to stay committed and stay on course!
What are the benefits of Dr. Cabral's detox?
Can I use my infrared sauna during detox?
Is there anything I should do to prepare for the detox?
Will this detox help me lose weight?
What if I don’t want to lose weight?
Does the Dr. Cabral detox come with meals, or do I need to do additional grocery shopping?
Do you have recipe suggestions?
What if the detox doesn’t work for me?
I’m nervous. What can I expect?
Can I still drink coffee during the detox?
Can I do this detox if I have dietary restrictions?
Does the Daily Nutritional Support (DNS) break a fast?
This is my first detox. How do I know if 21 days is suitable for me?
When I cut out sugar or fast, I feel weak and faint. Do you have suggestions?
I’m in the middle of the detox and feeling INCREDIBLE! How do I maintain these results?
What should I do if I miss a shake or capsules?
What if my schedule doesn’t allow me to follow the guidelines suggested in my kit?
Who can do the detox?
Should I continue on my prescribed medications while doing the detox?
What can I drink while on this detox besides water and the shakes?
Can I exercise during the detox?
Can I do the detox if I cannot swallow pills?
What do I do if I am experiencing bloating while on the detox?
Can children do this detox?
I CANNOT WAIT to dive into this detox with you! I hope all your questions were answered, and follow me on Instagram @rach_hashimotoswellness for more Hashimotos wellness tips!
Here are some other detox resources so you have everything in one place:
Connect with me on Instagram @rach_hashimotoswellness and tell me about your detox experience!
-Rachael
Disclaimer: This is not medical advice. This is not to be use to treat, diagnose, or cure disease and is for educational purposes only. Please consult your prescribing physician for any personal medical questions and before starting any new supplements.
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